This item is made on order. So please allow 6-8 weeks for manufacturing and delivery.
Various colours available for steel frame and upholstery.
The Split Squat Stand allows the trainee to comfortably perform single leg exercises such as single leg bench squats, Bulgarian split squats and rear-foot elevated split squats amongst others.
Single leg exercises are very effective for developing the quadriceps, hamstrings and glutes. Furthermore, they enhanced balance, flexibility, coordination and speed for running and other sporting activities. They work most major muscle groups in the lower body and improve core strength. These exercises can be performed without weights or with dumbbells, kettlebells, sandbags, standard barbell.
- Heavy duty steel box 60 x 40 x 2mm
- Adjustable foam roller height
- 12 Height positions
- Powder coat finish