This item is made on order. So please allow 6-8 weeks for manufacturing and delivery.
Various colours available for steel frame and upholstery.
The S1 Sissy Squat Bench:
The Sissy Squat Bench exercise is perhaps one of the best, and most challenging, quad isolation exercises. If done correctly with the body angled back and the hips driven forward, quad isolation is greatly amplified lessening the engagement of the posterior chain such as the glutes and hamstrings.The Sissy Squat Bench can be used as a standalone body weight exercise, or for more advanced users, can be used while holding a weight plate, kettlebell, dumbbell or even a sandbag for added resistance. The sissy squat is a great alternative to the leg extension machine. It also makes the greatest finishing exercise imaginable after squats, hack squats or leg presses.
- Made from heavy duty steel box 100 x 50 x 3mm (max loading weight: 200kg)
- Fully welded frame construction
- Large non-slip foot plate
- Large padded adjustable foam rollers
- Powder coat finish
- Free delivery in Republic of Ireland
- Length 120cm
- Width 54cm
- Height 50-80cm
- Weight 37kg