V-Squat Machine simulates a variety of lower-body squatting exercises without the use of a free-weight bar. Can be used both face-in and face-out. Features an over-sized footplate, comfortably padded shoulder pads and plate storage pegs. Not many athletes can perform front squat using free weight bar, it takes time and practice to get right without injuring yourself, there is an easy way to simulate the movement of a front squat with this easy to use and smooth V-Squat Machine.