Description

Please Note:

The M8XX2 Seated Leg Curl/Leg Extension:

Seated Leg Curl:   This exercise is very similar to machine leg extension (quadriceps exercise) but you place the roller under your heels and your thighs are held in place by a cushioned bar. The seated leg curl exercise is another option to the lying leg curls (standing leg curls) workout to help build the hamstrings. Working these muscles balances the development of the quads on the front of your leg. Training these antagonistic muscle groups is important; failure to do so will eventually lead to muscle tears, pulls, and other related discomfort due to the disproportionate stress placed on the muscles.

Leg Extension:  Leg extension isolates the quads – one of the biggest muscle group in your body – and can produce outstanding definition in your thighs. Quads work to straighten the knees, so this exercise can help protect your knees or assist with rehabilitation after a knee injury. A leg extension machine can work each leg individually or both legs together.

product features:

• Made of 100 x 50 x 3mm heavy duty steel box (max loading weight: 280kg)
• Weight stack 80 kg. (Extra 1kg – 3EUR)
• Adjustable foam rollers
• Powder coat finish
• Full commercial grade
• FREE delivery in Republic of Ireland

Product Dimensions:

• Length 145cm
• Width 125cm
• Height 164cm
• Weight: 222kg