The 6m Agility Ladder:
Agility ladders have long been popular with athletes and coaches for improving footwork, speed, and quick directional changes.The simple yet effective design is ideal for a variety of sports training, such as football, soccer, rugby, boxing and more.
The multi-directional training helps with overall mobility and injury prevention. Regular use aids in cardiovascular conditioning and weight loss due to the high intensity nature of the exercise. Personal trainers and therapists find them useful for rehabilitation as well as improving clients’ balance and body control.
The convenient roll-up design is compact and comes in a carrying bag for easy transport for use in a gym or outdoors.
- 6 meters long with 12 adjustable, durable plastic rungs
- Colour: Black + Red or Yellow + Red
- Improves coordination, balance, and body awareness
- Great for any age user, from children to older adults
- Ideal for athletic training to improve foot speed and reactivity
- Comes with a black carry bag for easy portability